Flavorful Instant Pot Beef and Broccoli
Introduction
There’s something magical about the way tender ribbons of beef and bright-green broccoli florets soak up a glossy, savory-sweet sauce—especially when the whole thing happens in one pot and in under 30 minutes. This Instant Pot Beef and Broccoli skips the take-out line and the wok dance, delivering restaurant-level flavor with pantry staples you probably already have. Think melt-in-your-mouth steak, crisp-tender veggies, and a sauce so balanced you’ll want to drizzle it over rice, noodles, or even a fried egg the next morning. Whether you’re a weeknight warrior or a meal-prep champion, this recipe is about to become your new comfort-food crush.
Why This Works
- Flavor balance and ingredient accessibility: Soy sauce, brown sugar, sesame oil, and fresh ginger create the classic umami-sweet backbone without fancy condiments.
- Ease of preparation: The Instant Pot sears, pressure-cooks, and reduces the sauce in one insert—no extra skillets or colanders required.
- Impressive results with minimal effort: A quick cornstarch slurry at the end yields that signature glossy coating that looks straight out of a Chinese bistro.
Ingredients
- 1 ½ lb flank steak, sliced across the grain into ¼-inch strips
- 3 cups fresh broccoli florets (about 1 large head)
- 1 tablespoon olive oil or avocado oil
- 3 cloves garlic, minced
- 1 tablespoon freshly grated ginger
- ½ cup low-sodium soy sauce
- ⅓ cup beef broth (or water)
- 3 tablespoons light brown sugar, packed
- 1 tablespoon toasted sesame oil
- 1 tablespoon rice vinegar
- 1 teaspoon Sriracha (optional, adjust to taste)
- 2 tablespoons cornstarch
- 2 tablespoons cold water
- 2 scallions, thinly sliced on the bias (for garnish)
- 1 teaspoon sesame seeds (for garnish)
- Cooked white rice or cauliflower rice, for serving
Instructions
- Step 1 – Prep & Season: Pat the flank steak strips dry with paper towels for better browning. In a small bowl, whisk soy sauce, beef broth, brown sugar, sesame oil, rice vinegar, and Sriracha until the sugar dissolves.
- Step 2 – Sauté Aromatics: Set the Instant Pot to Sauté – High. When the display reads “Hot,” add the olive oil. Swirl to coat, then scatter in garlic and ginger. Stir 30 seconds until fragrant but not browned.
- Step 3 – Sear the Beef: Add half of the steak in a single layer; sear 60–90 seconds per side until lightly browned. Transfer to a plate and repeat with remaining beef. (A quick sear builds fond—the secret to depth.)
- Step 4 – Pressure-Cook: Return all beef and any juices to the pot. Pour the soy sauce mixture over the top. Lock the lid, set the steam valve to Sealing, and cook on Manual/Pressure Cook – High for 5 minutes. Natural release for 5 minutes, then quick-release any remaining pressure.
- Step 5 – Steam the Broccoli: While pressure releases, microwave broccoli in a covered bowl with 2 tablespoons water for 2 minutes, or blanch in boiling water for 45 seconds to keep it vivid green. Drain well.
- Step 6 – Thicken the Sauce: Switch the pot back to Sauté – Low. Whisk cornstarch and cold water into a smooth slurry; stir it into the bubbling sauce. In 1–2 minutes the sauce will turn velvety and coat the back of a spoon.
- Step 7 – Combine & Serve: Fold in the par-cooked broccoli until heated through. Taste; add a splash more soy for salt or a pinch of brown sugar for balance. Serve over rice, then shower with scallions and sesame seeds.
Handy Tips
- Slice against the grain: Look for the lines running through the steak and cut perpendicular to them for the most tender bite.
- Make it Whole30: Swap brown sugar for 2 tablespoons coconut aminos plus 1 teaspoon date paste, and omit cornstarch—reduce sauce on Sauté instead.
- Skip the microwave: Use the pot-in-pot method—place broccoli in a steamer basket on a trivet above the beef for the last 0–1 minute of pressure cooking, then quick-release.
Heat Control
Instant Pot temperatures can vary; remember “Sauté – High” hits roughly 320 °F (160 °C) for searing, while “Sauté – Low” is closer to a gentle simmer at 200 °F (93 °C). After thickening the sauce, keep the pot on “Low” to prevent scorching once the cornstarch is added.
Crunch Factor
The broccoli should retain a slight snap without being raw. Par-cooking it separately (or using the pot-in-pot method) ensures it stays bright green and crisp-tender while the beef finishes. If you prefer softer broccoli, add it directly to the pot for the final minute of sautéing after the sauce thickens.
Pro Kitchen Tricks
- Flash-freeze steak 15 minutes: Slightly firm meat makes razor-thin slicing effortless.
- Deglaze with a splash of broth: After searing, pour in 2 tablespoons broth to lift the fond before pressure cooking—no burnt bits, deeper flavor.
- Silicone spatula sweep: Use a flexible spatula to scrape every drop of glossy sauce from the insert to the serving bowl—zero waste, minimal scrubbing.
Storage Tips
- Refrigerator: Cool leftovers completely, then store in airtight glass containers up to 4 days. Keep rice separate so broccoli stays crisp.
- Freezer: Freeze beef and sauce (without broccoli) in freezer-safe zip bags laid flat; up to 3 months. Thaw overnight in the fridge, reheat, and add freshly steamed broccoli.
- Reheat: Warm gently in a skillet over medium with a splash of broth or 30-second microwave bursts at 70 % power to avoid rubbery steak.
Gift Packaging Ideas
Seal cooled beef and broccoli in a squat glass jar with a tight lid. Nestle the jar in a reusable bamboo bento box alongside a tiny muslin sachet of jasmine rice and a handwritten tag with reheating instructions. Tie with red twine and a single star anise pod for a pop of color and aroma.
Flavor Variations
- Mongolian twist: Replace brown sugar with ¼ cup hoisin sauce and finish with a handful of crispy fried shallots.
- Orange-ginger sparkle: Add 1 tablespoon fresh orange zest and a squeeze of juice to the sauce, plus a pinch of red-pepper flakes for gentle heat.
- Plant-powered swap: Use 1 ½ lb sliced portobello caps or seitan strips; reduce pressure-cook time to 2 minutes.
Troubleshooting
- Tough beef? Likely sliced with the grain or overcooked—next time slice thinner and quick-release right after natural release window.
- Sauce too thin? Simmer an extra minute on “Sauté” after adding the slurry, or dust in ½ teaspoon more cornstarch mixed with water.
- Sauce too salty? Stir in ¼ cup unsalted beef broth and ½ teaspoon brown sugar to rebalance.
FAQs
- Can I freeze it? Yes—see storage tips above; freeze sauce and beef separately from broccoli for best texture.
- Is it gluten-free? Swap soy sauce for tamari or coconut aminos and confirm cornstarch is certified GF.
- Can I double the recipe? Absolutely. Double all ingredients, but keep the same pressure-cook time; the pot will simply take longer to come to pressure.
Conclusion
Once you taste this Instant Pot Beef and Broccoli, you’ll wonder why you ever waited in line for take-out. The sauce clings lovingly to every slice of beef, while the broccoli keeps its garden-fresh snap. Go ahead—double the batch, tuck half in the freezer, and gift a jar to a friend. Your future self (and your grateful neighbors) will thank you. Happy cooking!
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